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𝗬𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗮 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝘀𝘁𝘂𝗱𝗲𝗻𝘁.
I have seen this time and time again:
👉 You learn about an area of personal development (mindset, health, productivity, etc)
👉 You immediately go into all or nothing mode trying to do EVERYTHING you're hearing and learning
👉 Something goes wrong or falls to the wayside and a tidal wave of guilt rushes over you
👉 You start to feel burnout and overwhelm HOW DO I FOCUS ON ALL OF THESE THINGS!?!
...And your old comforting habits come back into play.
Repeat after me.
𝗢𝗻𝗲. 𝗧𝗵𝗶𝗻𝗴. 𝗔𝘁. 𝗔. 𝗧𝗶𝗺𝗲.
You do not need to 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝗮𝗹𝗹 𝗼𝗿 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗺𝗼𝗱𝗲 when it comes to personal development!
It doesn't serve you, it doesn't serve your mindset, and your life suddenly feels like its trying to hold up too many things at once.
🎉 𝗠𝗮𝗸𝗲 𝘀𝗹𝗼𝘄 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝟮 𝗱𝗲𝗴𝗿𝗲𝗲 𝘀𝗵𝗶𝗳𝘁𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, your whole world starts to change.
Seriously.
Listen to the full episode HERE:
P.S. Wanting to learn more about 1:1 coaching?
Send me an email at hello@lifecoachbaker.com and we can set up your free discovery call!